You’ll Never Guess What A stressmaster leather massage chair Recliner with massage cushon Can Do For You!
Many of the benefits of the massage chair are the same benefits that are attributed to licensed massage therapy. Massage chairs boast of mimicking the hands of a massage therapist and, while a machine could not possibly fully imitate the hands of a true professional, there is much to be gained by using the functions of a massage chair. Here is a partial list of health benefits derived from a massage recliner: 1. Deep relaxation and stress release (our guess is that you’ll fall asleep the first time you use a chair!). 2. Back and neck pain relief. Most of your body aches and pains come from the muscles. Address the muscles, as the massage chair does, and you will see less and less pain. I can attest to this benefit because our patients that purchase a massage chair usually end up coming into the office less; much of their pain has been alleviated by the chair’s massage. 3. Relief of muscle tightness and stiffness (you’ll feel like ‘putty’ when you’re done). 4. Improved blood and lymph flow. Blood and lymph clean out your body of harmful toxins. Vigorously working the muscles will increase and enhance blood and lymph flow which will increase toxin removal from your body. This benefit has been known to positively affect blood pressure, too! 5. Improved healing. Improved blood flow will increase oxygen transport to your body tissues. You need oxygen to heal. If the blood flow is improved, oxygen levels will be optimized and your tissues will heal better and quicker. 6. Reduced muscle spasm. Similar to #3, if you’ve ever had a massage from a licensed massage therapist, you’ve noticed how good your muscles feel when you are done. Your massage chair will do the same thing. Not only do you get relief from tightness and stiffness in the muscles, but actual spasms will disappear.
7. Increased flexibility. Relax your muscles…and your movement will improve. Sometimes the effect is quite dramatic. Try bending over and touching your toes before you begin your massage chair session. Then, do it again afterwards. You’ll be quite surprised at how much better your movement will be! 8. Increased endorphin levels. Endorphins are your body’s own natural pain relievers. Exercise, chiropractic manipulation, and massage just happen to be three great ways to increase your endorphin levels. A massage chair will facilitate that as well. 9. Improved breathing. There is nothing like a massage chair to work the muscles around your rib cage. You may even feel some ribs actually ‘pop’ back into place while you are on your chair. These tight muscles and ribs can restrict your ability to breathe and you may not have any idea that it is happening…until you get off the massage chair, that is! Try it…take a deep breath after a session and see if your breathing is deeper and easier. 10. Improved posture. Many people who suffer musculo-skeletal pain have poor posture. The most common posture seen in a chiropractor’s office, for example, is the forward head carriage and extra-rounded rib cage (the ’slouched’ look). This posture is devastating on all the support muscles, ligaments, and bones. A massage chair will help to reverse that posture. After a massage chair session, you will feel as though you are standing straighter. Do it everyday and those changes will seem to last longer and longer. 11. Prevention of degenerative arthritis. This benefit links to the posture problem. Poor posture results in poor loading of the body relative to gravity which, in turn, will result in degenerative arthritis. In other words, when your posture is bad, gravity wears you down a lot quicker. Changing your posture and the way your muscles and ligaments function will change the abnormal loading of your body which, in turn, will slow down the process of arthritis in your spine! You won’t fully appreciate this until you’re over 40 and you begin to discover new aches and pains that you can’t figure out where they came from. Do what you can, today, to prevent that from happening. You certainly don’t want to look even more hunched over as you get older, do you? 12. General feeling of well-being. You can’t improve muscle function, blood and lymph flow, endorphin levels, and your posture without feeling better generally. Feeling better will, in turn, improve your overall attitude. People that are in pain and discomfort have a harder time feeling ‘up’ and motivated. It is truly amazing to see how different a person can look just by being pain-free. It almost seems like their whole countenance changes when they are feeling better. And that can affect so many other areas of your life. By: Dr. Alan Weidner – Article Directory: http://www.articledashboard.com Dr. Alan Weidner graduated summa cum laude from Los Angeles College of Chiropractic, class of 1991. His website, www.massage-chair-relief.com, offers the Interactive Health family of massage chairs and massage recliners.
HT-7120 Massage Chair Recliner
We are going to take a in depth look at the HT-7120 massage chair recliner. The HT 7120 is made by the Human Touch Company. They are based out of Long Beach, CA.
Human Touch HT-7120 Massage Chair Recliner
This a massage chair review for the Human Touch model HT 7120 recliner. Human Touch is known for their executive looking type massage chairs.
Omega Orion M-2 Massage Chair
Our rating for this massage chair recliner is 19 in this category. Key Features: The features that differentiate one massage chair from another are reviewed in the key features category.
A massage chair assists in maintaining better blood circulation that increases oxygen flow in blood and results in producing energy that keeps a person feel fresh all through out the day. Sitting in a massage chair relieves neck strain, provides a gentle break for your eyes and opens up the back muscles. Even a very small span of chair massage to arms, hands, neck and back can increase blood circulation, enhancing energy levels thus keeping the body safe from repetitive injuries like carpal tunnel syndrome. According to Palmer ‘If you are using chair massage in a preventive manner, it will maintain your homeostatic balance, which precludes little problems from getting worse.’ This has already been proved by millions of clients and message therapy specialists. Chair Massage should not be considered as a treatment or therapy but as a simple relaxation technique. This type of step makes chair massage more approachable to people not looking for life changing treatment and personal growth. The most important aspect is the price of the massage chair. Massage chairs are available in a variety of price ranges from $200(for beginning massage therapist) to $4500. Chair massage is now available in airports and shopping malls as well as in many corporate workplaces all over US and increasingly in Britain. It is an accessible and popular form of bodywork bringing the advantages of massage to people who might not otherwise experience it. Here are some advantages of massage chair used for chair massage: 1)A Massage chair increases the nutrition of tissues by an increased exchange of materials and fluids. 2)Massage therapy chair produces a dilation of blood vessels, which help to increase your blood circulation. 3)A Massage therapy chair reduces the lack of blood and reduce pain due to irritation of nerves that control your blood circulation. 4)A Massage therapy chair enhances elimination of waste products of your metabolism. 5)All Massage chairs helps in reducing swelling and contusion. 6)Proven fact: Massage therapy chair lowers your blood pressure and reduces your pulse rate. 7)A Massage chair increases the number of red blood cells in your circulation. 8)A Massage chair increases tissue fluids and assist lymphatic circulation to reduce swelling and to enhance immune activities of the system. 9)A Massage chair increases both your venous and lymphatic flow. 10) Robotic massage chairs help relieve many forms of back pain and provide many countless health benefits. By: Tyson J Stevenson – Article Directory: http://www.articledashboard.com Tyson J Stevenson writes on a wide variety of subjects, Expect to see his name often. A related resource is Favorite Massage Chair Further information can be found at HubbuH.
You might be one of those interested in purchasing one. But how do you determine if you are choosing the right brand? Learn some practical tips to help you out. There are various kinds of upholstery that massage chairs offer. One can opt for leather upholstery, which is normally the most expensive, costing you an extra $200 at the minimum. However leather upholstery is quite difficult to maintain, plus they get damage easily. You can also go for synthetic leather which is more durable, or vinyl which is not exactly the most stylish but is quite easy to preserve. Massage chairs can be power assisted, which is quite luxurious feature. High end items can recline the leg and back rest both at the same time. Some brands can be controlled wirelessly, while some have separate electrical controls for foot and back rest. Massage chairs can either be partially or fully reclined. The rule of thumb is that full recline is more than 170 degrees, and anything less than that is partial recline. Most chairs are between 20 to 22 inches in width, while at least 17 inches in depth. You can determine if your body can fit in the seats. The depth of the seat can also alter the leg length, compromising some leg rest features such as rollers and air bladders. Thus people who have short legs can only us the leg rest function when they are upright especially if the chair is too deep for them.
You can choose between three vibration massage or shiatsu. The latter is considered more intense which means it may not be appropriate for everyone. Other brands can lift you 6 inches from the chair, which means it can bring pain especially if your muscles are tight. Pads are provided to cushion the massage. On the other hand the vibration massage is more relaxing, but they do not exactly get toxins out of your system. Massage chairs also come in the old vibration type, and the deep tissue massage kind. Brands also differ in massage intensity, and in the features they have for the back and the foot. There are chairs that offer soft massage, some offer heat, while some stretch the legs and feet. Shiatsu, also known as deep tissue massage, is focused on tapping, kneading, and stretching. In choosing for massage chairs, choose the unit that can accommodate wider individuals. Normally units can adjust their space from 2 to 4 inches. Prefer units that can adjust the massage function to a specific area of the back. You might also choose from the speed options in the chair. Some combine tapping and kneading, the more advanced versions provide forward as well as reverse directional controls. If you are the budget conscious shopper, you have to be forewarned that massage chairs may range from $1000 to $4000. Going for cheaper brands may not be the wisest of ideas since the features are limited, the materials are of poor quality, and they carry shorter terms of warranty. It may actually be more practical if you spend more since you are getting a more quality item in return. More expensive items are also more useful since they carry more features that can give you a more relaxing massage experience. Indeed massage chairs can be very beneficial and practical items for tired and stressed out individuals. They are long term investments since they can provide relaxation at home and spare the user of expensive trips to the spa. However one needs to know the basics of shopping for these products. Knowing the considerations in buying these items can help you make an informed and educated decision. By: Keith Jacobsen Sr.Article Directory: http://www.articledashboard.com This is the Best Massage Chair Omega Massage brings to you the best massage chairs on the market today. The Montage Premier is Omegas top of the line model which has the most complete set of therapeutic massage features. Stress and Anxiety Relief with a Massage Chair What is stress? Stress is our response from a stimulus in the environment. Your body uses stress as a way of preparing the body for action. When you react to stress your body kicks into a higher state of alert. Massage Chair Recliner We are going to take a in depth look at the HT-7120 massage chair recliner. The HT 7120 is made by the Human Touch Company. They are based out of Long Beach, CA.
Let’s look at some of the more important features of this shiatsu recliner. There are many therapeutic massage functions incorporated into this model. There are 4 automatic massage programs, 8 manual massage programs, and 3 manual back massage courses. There are also lower body air massage capabilities for the calves and feet. The 4 automatic programs include: shiatsu, Swedish, stretch and quick. Shiatsu provides overall stimulation of the back, neck and shoulders utilizing the soft shiatsu, deep rubbing and tapping actions. Swedish provides overall loosening of the muscles in the back, neck and shoulders using longer strokes, circular motions and rhythmic actions. Stretch provides overall stretching of the back muscles using the rolling, pressing, shiatsu and kneading massages. Quick provides loosening of the back, neck and shoulders using rhythmic actions, circular motions, squeezing and tapping. With the EP-1272, there are 8 manual massage techniques for a tremendous variety of options for your massage therapy needs. The Real Pro Elite series features the following massages: Swedish, Hawaiian, soft shiatsu, tapping, regional rolling and full rolling. We particularly like the Hawaiian massage which loosens up the back muscles and also provides deeper penetration. Got tight shoulders, try the kneading massage to relieve the tension. The compression massage is great to provide overall relief and to help your full body relax. This massage recliner has some sensational massage therapies. If you like to have your feet or calves massaged, then the EP 1272 can provide relief for you. The leg rest has built in air bags to provide a soothing and comforting compression massage. Position the area of your leg and let the EP1272 work out those tight calf muscles. Raise the leg rest more horizontal and place your feet in for a relaxing and relieving foot massage. The EP 1272 is a treat for both your calves and feet. The remote control is well designed. It is both simple and easy to understand and to use. Select from the 4 one touch auto programs for immediate full body massage therapy. The side panel contains the 8 manual massage programs. Just select the technique for you and select a back course and let it work you over until your troubles are gone. There are adjustments for the massage intensity and the width of the rollers. The control also allows you to pinpoint a specific target area in your back for custom relief. The EP-1272 is a solid contributor to the Real Pro Elite massage chair line by Panasonic. You have such a wide range of manual massage therapies. You would be hard pressed not to find relief with this machine. Although, the massage chair is solidly built, we have to say we are not impressed with the short warranty coverage from Panasonic. They also need to work on the industrial design and make it more aesthetic for the average residence. But on the massage side, the EP-1272 is a solid performer and one of the better values in the mid range massage chair recliner market. By: Steve Esquire.. Article Directory: http://www.articledashboard.com This was our featured review of the Panasonic EP 1272 Shiatsu Massage Chair. We carry the inventive
Students who are interested in enrolling in a Massage Therapy Degree program should examine curriculum prerequisites as these may vary from school to school. Those who choose to apply and participate in a Massage Therapy Degree program will fast learn that the course of study will be quite intense. In most cases, students engaged in a Massage Therapy Degree program will discover a wealth of health information geared toward massage and bodywork disciplines. In Massage Therapy Degree programs, students learn about anatomy, physiology, clinical analysis, principles and applications, movement therapies, sciences (advanced anatomy, orthopedics, medical terminology, pathology, etc.), spa and aromatherapy, hydrotherapy, reflexology, essential oils, craniosacral therapy, lymphatic drainage, myofascial release, Chinese medical massage (Tuina), Ayurveda, and sports massage, to name a few. Students who participate in a Massage Therapy Degree program will have ample chances to apply and demonstrate learned modalities as they will often work in student clinics where they may practice their techniques on fellow students and volunteer patients. Remember however, that each massage college may be quite different in course directives, so it is always wise to carefully evaluate Massage Therapy Degree programs prior to enrollment.
To complete a Massage Therapy Degree, prospective therapists will need to meet all academic requirements, have attained CPR and First Aid Certification, and finish with a cumulative grade point average of at least 2.0. In general, students who are involved in a Massage Therapy Degree program will invest over 1,000 clock training hours (which equal out to roughly 60 credit hours) toward an Associate Degree in Applied Sciences (Massage Therapy Degree). All students who have successfully completed a Massage Therapy Degree program can expect to sit for a National Certification exam given by the NCBTMB. And, conditional upon state regulations, some Massage Therapy Degree alumnae may need to apply for licensure to practice massage therapy (LMT – Licensed Massage Therapist). Furthermore, graduates of Massage Therapy Degree programs should invest in continuing education as it may be a requirement for a number of states, and also because the study of massage therapy is always expanding, it is of utmost importance to remain abreast of changes and improvements in the field. Successful students who have met all requirements of their Massage Therapy Degree program will go on to rewarding positions as massage therapists. Qualified individuals may work in resorts, health spas, physical therapy and rehabilitation therapy centers, hospitals, natural health care facilities, and other health and wellness centers. Also, once you have finished your Massage Therapy Degree, you may opt to use your entrepreneurial skills to open your own massage practice, where you may earn upwards of $65+ an hour.
If you are interested in learning more about how you can earn your Massage Therapy Degree, or if you are seeking massage schools and colleges, please search our site for more in-depth information and resources. DISCLAIMER: Above is a GENERAL OVERVIEW and may or may not reflect specific practices, courses and/or services associated with ANY ONE particular school(s) that is or is not advertised on SchoolsGalore.com. Copyright 2006 – All Rights Reserved Michael Bustamante, in association with Media Positive Communications, Inc. for SchoolsGalore.com Notice to Publishers: Please feel free to use this article in your Ezine or on your Website; however, ALL links must remain intact and active. By: Michael Bustamante Article Directory: http://www.articledashboard.com Author Resource Box: Michael Bustamante is a staff writer for Media Positive Communications, Inc. in association with SchoolsGalore.com. Find Massage Therapy Degree Programs, as well as Massage Schools,
The Abhyanga massage helps the body to rid of toxins as fast as possible from the body. A full body massage uses particular medicated oils to help reduce the symptoms of special health ailments. The oils contain ingredients consisting of herbals to help release special energies of the body. A full body steam massage helps with detoxifying the body and releasing any impurities that the body. The oils help to replenish moisture and rehydrate the skin which makes it smooth. Shirodhara Treatment The Shirodhara treatment helps with neuro-muscular disorders and health problems such of depression, anxiety, headaches, restlessness, stress, sleep problems, insomnia, and more. It helps balancing with mental, emotional and physical well being. Deep Tissue Massage
Another healing massage that helps with adjusting the deep layers of connective tissues and muscles which will relief tension and tightness of the body is the Deep Tissue therapeutic massage technique. With a stiff neck, back and shoulders brings soreness, limited mobility and additional pain so a deep tissue massage helps to relieve or eliminate these tough areas. A Deep Tissue massage help by breaking down those painful barriers and restores healthy movement for those areas of the body. The massage therapist applies deep pressure against the muscle to release all of the tension. It is known that a deep tissue massage may bring some discomfort and pain so it is important to let the massage therapist know if there is any pain during the massage session. Keep in mind that the pain from the deep tissue massage will subside in about a day or two as it takes time for the muscles to get used to what was done during the therapeutic massage. Reflexology Massage
The last technique to view is the Reflexology massage is a technique that focuses on the hands, feet and ears. Reflexology massage focused on relieving pain and stiffness in the body which oftentimes can be caused from overexertion, and painful muscle aches. This technique can help with preventing or curing headaches, stress, back pain, migraines, infertility, asthma, constipation, sinusitis, and arthritis. It also helps with increasing blood circulation in the body. These massages help with meeting the needs of everyday life to promoting better health and bringing balance as a whole to an individual’s life.
Massage therapy helps lower blood pressure, helps relieve insomnia, and improves circulation, and getting massage on a regular basis is a great way for maximizing health. While getting a professional massage is a great way to improve your well-being, you can also practice simple massage techniques at home. Three main benefits of regular massage include improved blood circulation, lower body toxins and a overall feeling of improved relaxation and wellbeing. Whilst there are massage therapists available in greater number now, learning how to administer massage to other people is definitely something of a skill that more people are learning. There are many benefits that people attribute to massage. Through the advanced blood circulation, the massage will assist in weight loss and make muscles a great deal less tense. You’ll also find that because the massage therapist will use oils, that your skin will be nourished and feel a great deal more refreshed.
elaxation techniques work on the idea that you can’t be relaxed and uptight at the same time. Relaxation exercises help reduce anxiety and stress. Relaxation training can help you to control your body’s reaction to stress. There are basically two main ways: Learn how to turn off the alarm system through various relaxation methods. There are more sophisticated versions of these muscular methods, like the shower of relaxation and progressive relaxation. There are many types of massages for various kinds of ailments like arthritis, depression, headaches. The simplest and most popular massage is the head to toe relaxation massage. It can be of three popular types: Swedish, Rolfing and deep tissue massage. More than 100 different types of massage therapy techniques are available and it may not be possible for you to select the best suited massage for you. Either you can try different techniques or you it is better to consult with a licensed massage therapist. Acupressure, Swedish massage, Deep tissue massage, and Shiatsu massage are the most popular medical massage therapy techniques. The first thing to think about is what happens during a massage. If you go to a professional therapist, you’ll find that he or she will be able to provide you with a chair or a table to lie down on. You’ll be asked to strip down to the level where you feel most comfortable or that is necessary for the massage, and you will have a towel draped discreetly over your hips. Typically, what happens next will be determined by what kind of massage you get. Read about Natural Supplements. Also read about Immune System Supplements and
The basic idea behind a massage is touch therapy. Humans tend to become ill physically and emotionally in the absence of touch. If a baby is not fondled, it languishes and becomes cranky, and even physically ill. This need to be touched is what imbues a massage with therapeutic qualities. Relaxation apart, it actually helps muscle fibers to heal after an injury, even to resist injury. Muscles get toned when massaged. The blood circulation improves, aiding general health and cell growth. The lymphatic circulation perks up too, thus improving the immune system. Massage removes blockages in these two circulatory systems. A massage, when done properly, relaxes you and invigorates you simultaneously. You get complete rest when you sleep and when you wake up you are more alert, and can get more work done. Never had one before? Try it for a wonderful experience!
A visit to a massage parlor can cost you between $50 and $100 for an hour long session by a licensed masseuse. The cost is well worth the experience. In the private cabin that you’ll be assigned, you’ll have to remove your clothes and lie face down on a massage table. An assistant will drape a sheet over you, as much for warmth as for modesty. The part being massaged will be uncovered and when that’s been massaged it will be covered up and the next portion will be uncovered. The masseuse will gently massage the body, using a massage oil, maybe, to help her fingers slide smoothly over the muscles. Aromatic oils may be mixed in with the massage oil for added aroma therapeutic effect. Starting at the feet, she will work her way up, up the legs, to your hips, using her skilled hands to manipulate and relax the muscles, one by one. The blood vessels will also be relieved of various internal tensions, thereby improving the circulation of blood. The masseuse may use any one of a number of massage methods, varying in pressure and stroke, to get your circulation up to speed. Sometimes the massage therapist may use her own experience and her analysis of your particular condition to select this method; optionally, you may be asked to select the method you prefer. Finished with the hips, the massage will proceed upwards over the back, the shoulders, your arms and hands, then get back to the neck and finally finish at your head.
You will feel a wonderful, gentle glow that is completely restorative. Just remember that massage as a therapy must be performed only by trained, licensed massage therapists, who have undergone a rigorous training in physiology. The strokes they use, the pressure to be applied, all this is part of their intense professional syllabus. They must pass a state-approved examination which includes a written portion as well as a practical portion before they are certified as professional massage therapists and licensed for public practice. All this is done to ensure that the recipient of the massage is not harmed in any way. So what are you waiting for? By: Ned Best Article Directory: http://www.articledashboard.com Some people don’t seem to have the time to visit a massage therapist. If this is you, then start looking at electric massage chairs. And if you want to give a good massage visit www.full-body-massage-therapy.com to find out why a good
Massage is commonly used to induce general relaxation, so that any tension or strain experienced in the rush of daily life can be eased and eliminated. It is found to be very effective, working on the mind as well as the body. It can be used to treat people with hypertension, sinusitis, headaches, insomnia and hyperactivity, including people who suffer from heart ailments or circulatory disorders. Massage is known to reduce heart rate and lower blood pressure. It calms the nervous system as it reduces feelings of anger and anxiety. Massage stimulates the brain to produce endorphins, the body’s natural mood enhancers and pain suppressors. Stress hormones such as cortisol are reduced as ‘feel good’ hormones such as serotonin are increased. An overall feeling of well-being can be produced in just one massage session. Massage therapy is a therapeutic technique that involves manipulation of the soft tissues of the body. It is the calming, therapeutic process of kneading, stroking, and pressing the different areas of the body. It is used to alleviate pain, relieve stress, tension, or to relax, stimulate, and tone the body.
One big advantage to a massage is stress relief. Stress is probably the most common reason why people get massages. Your muscles hold a great deal of tension. Tension that is released during a massage. The stress relieved does not come back as soon as the massage is over, there is a long lasting effect. Massage also has a positive effect on blood pressure. Pain Relief: Another benefit of massage therapy is the fact that it can loosen those tight muscles especially if you frequently have cramps on your legs. Regular massage sessions can also relieve you of your tired and aching muscles. This is especially useful with people who are into sports or those who live the active lifestyle. It improves blood circulation especially to the bodies exterminates. Massage therapy has also been shown to greatly relieve stress and some of the physical symptoms associated with it. This includes a decrease in overall anxiety and respiratory rates, an increase in white blood cells which helps to kill viruses before they have an opportunity to truly invade the body, and a great benefit to the body’s immune system. Some benefits of massage are : soothing, relaxing, healing, ease tensions, improve blood circulation, ease stiffness and pain, enhance well being, improve mental health. Therefore, these benefits of massage are expected to even help athletes by enhancing performance and reducing injury risk. There are many health benefits from a massage from a trained therapist or a massage recliner.
As people age, they naturally become less active. This lack of physical activity can lead to the onset of other conditions which, if not dealt with, can greatly reduce their quality of life. The National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) has been promoting the use of massage therapy for some time now. According to a recent study, there is a general awareness of massage therapy but a lack of understanding of its direct benefits.
Massage therapy has also shown promise by helping to increase strength and muscle coordination. It can also greatly improve one’s posture by reducing muscle tension, which has the added benefit of assisting seniors with a higher quality of rest. Massage has also been known to boost one’s natural energy levels, along with their mental awareness. Study after study has shown that there is a place for massage therapy within the health care community.